Alex Petrusev 5000m row

5,000

Meters

21:49.6

Time

2:10.9

Pace

301

Calories

Average Watts156
Calories Per Hour836
Stroke Rate24
Stroke Count530
Drag Factor155

April 10, 2025 08:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:49.6 5,000 2:10.9 156 836 24
4:22.3 1,000 2:11.1 155 833 26
4:25.3 2,000 2:12.6 150 816 25
4:22.5 3,000 2:11.2 155 832 24
4:21.4 4,000 2:10.7 157 839 24
4:18.3 5,000 2:09.1 162 859 23

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Workout Graph

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