Alex Petrusev v12:00/2:00r...3 row
7,844
Meters
36:00.0
Time
2:17.6
Pace
456
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,992 |
| Overall Time | 42:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 689 |
| Drag Factor | 153 |
April 07, 2025 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,844 | 2:17.6 | 134 | 761 | 19 | |
| 12:00.0 | 2,593 | 2:18.8 | 131 | 750 | 19 | |
| r: 2:00 | 107 | |||||
| 12:00.0 | 2,617 | 2:17.5 | 134 | 762 | 19 | |
| r: 2:00 | 23 | |||||
| 12:00.0 | 2,634 | 2:16.6 | 137 | 771 | 20 | |
| r: 2:00 | 18 | |||||
| r148 |
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Workout Graph
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