Alex Petrusev v5:00/2:00r...5 row
5,716
Meters
25:00.0
Time
2:11.2
Pace
344
Calories
| Rest Distance | 335 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,051 |
| Overall Time | 35:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 666 |
| Drag Factor | 133 |
March 30, 2025 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,716 | 2:11.2 | 155 | 833 | 26 | |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | |
| r: 2:00 | 153 | |||||
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 | |
| r: 2:00 | 46 | |||||
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 | |
| r: 2:00 | 26 | |||||
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 27 | |
| r: 2:00 | 90 | |||||
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 27 | |
| r: 2:00 | 20 | |||||
| r335 |
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Workout Graph
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