Frédéric Chaloux 10000m row
10,000
Meters
38:58.5
Time
1:56.9
Pace
681
Calories
131
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 29 |
| Stroke Count | 1167 |
| Drag Factor | 194 |
March 12, 2025 19:38:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.5 | 10,000 | 1:56.9 | 219 | 1053 | 29 | 131 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 30 | 125 |
| 3:56.3 | 2,000 | 1:58.1 | 212 | 1030 | 30 | 123 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1013 | 29 | 123 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1025 | 29 | 127 |
| 3:57.2 | 5,000 | 1:58.6 | 210 | 1022 | 30 | 127 |
| 3:56.4 | 6,000 | 1:58.2 | 212 | 1029 | 30 | 129 |
| 3:54.7 | 7,000 | 1:57.3 | 217 | 1045 | 30 | 134 |
| 3:50.0 | 8,000 | 1:55.0 | 230 | 1092 | 31 | 136 |
| 3:48.0 | 9,000 | 1:54.0 | 236 | 1113 | 30 | 142 |
| 3:41.2 | 10,000 | 1:50.6 | 259 | 1190 | 31 | 149 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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