Frédéric Chaloux 10000m row
10,000
Meters
39:25.1
Time
1:58.2
Pace
671
Calories
128
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 29 |
| Stroke Count | 1178 |
| Drag Factor | 187 |
March 07, 2025 09:11:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.1 | 10,000 | 1:58.2 | 212 | 1028 | 29 | 128 |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 956 | 29 | 119 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 1003 | 30 | 121 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 1011 | 29 | 125 |
| 3:58.3 | 4,000 | 1:59.1 | 207 | 1012 | 29 | 126 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1016 | 30 | 126 |
| 3:56.9 | 6,000 | 1:58.4 | 211 | 1024 | 30 | 130 |
| 3:57.0 | 7,000 | 1:58.5 | 210 | 1023 | 30 | 132 |
| 3:55.4 | 8,000 | 1:57.7 | 215 | 1038 | 30 | 130 |
| 3:53.7 | 9,000 | 1:56.8 | 219 | 1054 | 31 | 133 |
| 3:43.3 | 10,000 | 1:51.6 | 251 | 1165 | 30 | 147 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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