Frédéric Chaloux 10000m row
10,000
Meters
41:35.5
Time
2:04.7
Pace
632
Calories
118
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 1192 |
| Drag Factor | 186 |
March 06, 2025 20:36:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.5 | 10,000 | 2:04.7 | 180 | 920 | 28 | 118 |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 29 | 109 |
| 4:13.0 | 2,000 | 2:06.5 | 173 | 895 | 29 | 116 |
| 4:12.0 | 3,000 | 2:06.0 | 175 | 902 | 29 | 115 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 908 | 28 | 117 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 916 | 29 | 120 |
| 4:09.1 | 6,000 | 2:04.5 | 181 | 923 | 29 | 121 |
| 4:08.1 | 7,000 | 2:04.0 | 183 | 931 | 28 | 122 |
| 4:07.1 | 8,000 | 2:03.5 | 186 | 938 | 29 | 121 |
| 4:05.9 | 9,000 | 2:02.9 | 188 | 948 | 29 | 121 |
| 4:05.0 | 10,000 | 2:02.5 | 190 | 955 | 29 | 128 |
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10,000 Meters - Row - C2 Rankings & Challenges
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