Frédéric Chaloux 10000m row
10,000
Meters
38:45.8
Time
1:56.2
Pace
685
Calories
133
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 29 |
| Stroke Count | 1147 |
| Drag Factor | 193 |
March 03, 2025 22:23:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.8 | 10,000 | 1:56.2 | 223 | 1065 | 29 | 133 |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 29 | 124 |
| 3:56.5 | 2,000 | 1:58.2 | 212 | 1028 | 29 | 126 |
| 3:55.0 | 3,000 | 1:57.5 | 216 | 1042 | 29 | 127 |
| 3:49.8 | 4,000 | 1:54.9 | 231 | 1094 | 30 | 130 |
| 3:57.3 | 5,000 | 1:58.6 | 210 | 1021 | 29 | 129 |
| 3:53.1 | 6,000 | 1:56.5 | 221 | 1060 | 30 | 135 |
| 3:53.9 | 7,000 | 1:56.9 | 219 | 1053 | 29 | 134 |
| 3:51.5 | 8,000 | 1:55.7 | 226 | 1076 | 30 | 141 |
| 3:48.6 | 9,000 | 1:54.3 | 234 | 1106 | 30 | 144 |
| 3:37.0 | 10,000 | 1:48.5 | 274 | 1243 | 31 | 149 |
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Workout Graph
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10,000 Meters - Ski - C2 Rankings & Challenges
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