Frédéric Chaloux 10000m row
10,000
Meters
41:39.5
Time
2:04.9
Pace
632
Calories
120
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 1188 |
| Drag Factor | 190 |
March 01, 2025 21:11:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.5 | 10,000 | 2:04.9 | 179 | 917 | 28 | 120 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 29 | 120 |
| 4:10.9 | 2,000 | 2:05.4 | 177 | 910 | 29 | 119 |
| 4:11.0 | 3,000 | 2:05.5 | 177 | 909 | 28 | 121 |
| 4:10.3 | 4,000 | 2:05.1 | 179 | 914 | 28 | 121 |
| 4:09.0 | 5,000 | 2:04.5 | 181 | 924 | 29 | 122 |
| 4:10.8 | 6,000 | 2:05.4 | 177 | 910 | 28 | 119 |
| 4:11.2 | 7,000 | 2:05.6 | 177 | 907 | 28 | 120 |
| 4:11.3 | 8,000 | 2:05.6 | 176 | 907 | 29 | 119 |
| 4:04.7 | 9,000 | 2:02.3 | 191 | 957 | 29 | 121 |
| 4:08.9 | 10,000 | 2:04.4 | 182 | 924 | 28 | 120 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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