Frédéric Chaloux v2000m/0:23r...4
6,000
Meters
38:07.2
Time
2:06.7
Pace
376
Calories
122
Heart Rate
| Transition Time | 12:46.0 |
|---|
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
February 27, 2025 08:18:11
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 38:07.2 | 6,000 | 2:06.7 | 170 | 890 | 28 | 122 | |
| 8:23.8 | 2,000 |  |
2:05.9 | 175 | 902 | 28 | 116 |
| 4:24.7 | 1,000 |  |
2:12.3 | 151 | 819 | 29 | 126 |
| 8:16.8 | 2,000 | |
2:04.2 | 183 | 928 | 27 | 120 |
| 4:15.9 | 1,000 | |
2:07.9 | 167 | 875 | 29 | 134 |
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Workout Graph
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65k pour HARRICANA (2-1)
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