Frédéric Chaloux 7013m row
7,013
Meters
33:54.5
Time
2:25.0
Pace
454
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 847 |
| Drag Factor | 192 |
February 21, 2025 08:10:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:54.5 | 7,013 | 2:25.0 | 115 | 694 | 24 |
| 8:05.3 | 2,000 | 2:01.3 | 196 | 974 | 30 |
| 10:52.9 | 4,000 | 2:43.2 | 80 | 576 | 22 |
| 10:43.0 | 6,000 | 2:40.7 | 84 | 589 | 22 |
| 4:11.2 | 7,013 | 2:03.9 | 184 | 931 | 29 |
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50k Ram
50,000
app.erg.zone