Frédéric Chaloux 10000m row
10,000
Meters
40:48.2
Time
2:02.4
Pace
648
Calories
126
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 29 |
| Stroke Count | 1194 |
| Drag Factor | 192 |
February 16, 2025 11:04:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.2 | 10,000 | 2:02.4 | 191 | 956 | 29 | 126 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 30 | 124 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 941 | 29 | 121 |
| 4:07.0 | 3,000 | 2:03.5 | 186 | 939 | 29 | 125 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 930 | 29 | 121 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 950 | 29 | 125 |
| 4:05.0 | 6,000 | 2:02.5 | 190 | 955 | 29 | 123 |
| 4:08.3 | 7,000 | 2:04.1 | 183 | 929 | 29 | 123 |
| 4:04.7 | 8,000 | 2:02.3 | 191 | 957 | 29 | 133 |
| 4:04.2 | 9,000 | 2:02.1 | 192 | 961 | 30 | 125 |
| 3:51.5 | 10,000 | 1:55.7 | 226 | 1076 | 30 | 141 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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