Frédéric Chaloux 10000m row
10,000
Meters
43:43.4
Time
2:11.1
Pace
602
Calories
107
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 1243 |
| Drag Factor | 189 |
January 31, 2025 07:15:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.4 | 10,000 | 2:11.1 | 155 | 833 | 28 | 107 |
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 28 | 106 |
| 4:22.0 | 2,000 | 2:11.0 | 156 | 835 | 28 | 106 |
| 4:22.6 | 3,000 | 2:11.3 | 155 | 832 | 28 | 106 |
| 4:21.3 | 4,000 | 2:10.6 | 157 | 840 | 28 | 110 |
| 4:20.3 | 5,000 | 2:10.1 | 159 | 846 | 29 | 110 |
| 4:20.7 | 6,000 | 2:10.3 | 158 | 843 | 29 | 113 |
| 4:23.5 | 7,000 | 2:11.7 | 153 | 826 | 28 | 106 |
| 4:23.2 | 8,000 | 2:11.6 | 154 | 828 | 28 | 107 |
| 4:25.1 | 9,000 | 2:12.5 | 150 | 817 | 28 | 105 |
| 4:23.1 | 10,000 | 2:11.5 | 154 | 829 | 29 | 107 |
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10,000 Meters - Row - C2 Rankings & Challenges
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