Frédéric Chaloux 10006m row
10,006
Meters
43:21.8
Time
2:10.0
Pace
611
Calories
108
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 1252 |
| Drag Factor | 190 |
January 31, 2025 06:27:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.8 | 10,006 | 2:10.0 | 159 | 848 | 28 | 108 |
| 8:40.4 | 2,000 | 2:10.1 | 159 | 847 | 29 | 105 |
| 8:41.2 | 4,000 | 2:10.3 | 158 | 844 | 29 | 106 |
| 8:42.1 | 6,000 | 2:10.5 | 157 | 841 | 29 | 106 |
| 8:40.7 | 8,000 | 2:10.1 | 159 | 846 | 29 | 109 |
| 8:34.7 | 10,000 | 2:08.6 | 164 | 865 | 29 | 117 |
| 0:02.6 | 10,006 | 3:36.6 | 34 | 418 | 0 | 116 |
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50k Ram
50,000
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