Frédéric Chaloux 21097m row
21,097
Meters
1:29:14.3
Time
2:06.8
Pace
1334
Calories
121
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 29 |
| Stroke Count | 2600 |
| Drag Factor | 187 |
January 27, 2025 08:23:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:14.3 | 21,097 | 2:06.8 | 171 | 889 | 29 | 121 |
| 8:17.5 | 2,000 | 2:04.3 | 182 | 926 | 30 | 119 |
| 8:22.9 | 4,000 | 2:05.7 | 176 | 906 | 29 | 119 |
| 8:20.3 | 6,000 | 2:05.0 | 179 | 915 | 30 | 117 |
| 8:27.0 | 8,000 | 2:06.7 | 172 | 891 | 29 | 117 |
| 8:30.3 | 10,000 | 2:07.5 | 169 | 880 | 29 | 120 |
| 8:30.5 | 12,000 | 2:07.6 | 168 | 879 | 29 | 118 |
| 8:58.6 | 14,000 | 2:14.6 | 143 | 793 | 27 | 127 |
| 8:28.7 | 16,000 | 2:07.1 | 170 | 885 | 29 | 122 |
| 8:57.3 | 18,000 | 2:14.3 | 144 | 797 | 27 | 121 |
| 8:02.5 | 20,000 | 2:00.6 | 199 | 986 | 30 | 131 |
| 4:18.7 | 21,097 | 1:57.9 | 213 | 1034 | 32 | 138 |
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Workout Graph
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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