Frédéric Chaloux 6004m row
6,004
Meters
25:26.0
Time
2:07.0
Pace
373
Calories
115
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 730 |
| Drag Factor | 188 |
January 26, 2025 10:48:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.0 | 6,004 | 2:07.0 | 171 | 886 | 28 | 115 |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 29 | 118 |
| 4:14.0 | 2,000 | 2:07.0 | 171 | 888 | 29 | 118 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 923 | 29 | 118 |
| 4:16.8 | 4,000 | 2:08.4 | 165 | 869 | 29 | 114 |
| 4:13.8 | 5,000 | 2:06.9 | 171 | 889 | 29 | 115 |
| 4:26.0 | 6,000 | 2:13.0 | 149 | 812 | 28 | 113 |
| 0:02.4 | 6,004 | 5:00.0 | 13 | 344 | 0 | 113 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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