Frédéric Chaloux 10000m row
10,000
Meters
42:17.0
Time
2:06.8
Pace
623
Calories
114
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 1232 |
| Drag Factor | 189 |
January 26, 2025 10:15:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.0 | 10,000 | 2:06.8 | 171 | 890 | 29 | 114 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 888 | 30 | 110 |
| 4:13.2 | 2,000 | 2:06.6 | 172 | 893 | 29 | 115 |
| 4:12.2 | 3,000 | 2:06.1 | 175 | 900 | 29 | 118 |
| 4:16.1 | 4,000 | 2:08.0 | 167 | 873 | 29 | 110 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 890 | 29 | 118 |
| 4:14.0 | 6,000 | 2:07.0 | 171 | 888 | 29 | 114 |
| 4:15.3 | 7,000 | 2:07.6 | 168 | 879 | 29 | 113 |
| 4:12.4 | 8,000 | 2:06.2 | 174 | 899 | 29 | 117 |
| 4:14.1 | 9,000 | 2:07.0 | 171 | 887 | 29 | 116 |
| 4:12.0 | 10,000 | 2:06.0 | 175 | 902 | 29 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0qmFcC_gGdKyg