Frédéric Chaloux 10000m row
10,000
Meters
41:28.1
Time
2:04.4
Pace
636
Calories
119
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 1223 |
| Drag Factor | 189 |
January 24, 2025 10:50:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.1 | 10,000 | 2:04.4 | 182 | 925 | 29 | 119 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 29 | 117 |
| 4:04.4 | 2,000 | 2:02.2 | 192 | 960 | 29 | 119 |
| 4:07.7 | 3,000 | 2:03.8 | 184 | 934 | 29 | 119 |
| 4:05.9 | 4,000 | 2:02.9 | 188 | 948 | 30 | 130 |
| 4:10.1 | 5,000 | 2:05.0 | 179 | 915 | 30 | 118 |
| 4:11.7 | 6,000 | 2:05.8 | 176 | 904 | 30 | 114 |
| 4:11.8 | 7,000 | 2:05.9 | 175 | 903 | 29 | 117 |
| 4:11.8 | 8,000 | 2:05.9 | 175 | 903 | 29 | 119 |
| 4:14.3 | 9,000 | 2:07.1 | 170 | 885 | 29 | 116 |
| 4:04.2 | 10,000 | 2:02.1 | 192 | 961 | 30 | 130 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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