Frédéric Chaloux 10000m row
10,000
Meters
39:20.1
Time
1:58.0
Pace
674
Calories
129
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 30 |
| Stroke Count | 1188 |
| Drag Factor | 191 |
January 23, 2025 06:51:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:20.1 | 10,000 | 1:58.0 | 213 | 1033 | 30 | 129 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1011 | 30 | 116 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1021 | 30 | 121 |
| 3:55.1 | 3,000 | 1:57.5 | 215 | 1041 | 31 | 128 |
| 3:54.8 | 4,000 | 1:57.4 | 216 | 1044 | 31 | 126 |
| 3:56.8 | 5,000 | 1:58.4 | 211 | 1025 | 30 | 129 |
| 3:57.5 | 6,000 | 1:58.7 | 209 | 1019 | 30 | 132 |
| 3:55.4 | 7,000 | 1:57.7 | 215 | 1038 | 30 | 135 |
| 3:57.8 | 8,000 | 1:58.9 | 208 | 1016 | 30 | 130 |
| 3:57.7 | 9,000 | 1:58.8 | 208 | 1017 | 30 | 134 |
| 3:49.3 | 10,000 | 1:54.6 | 232 | 1099 | 30 | 144 |
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10,000 Meters - Row - C2 Rankings & Challenges
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