Frédéric Chaloux 16001m row
16,001
Meters
1:06:57.0
Time
2:05.5
Pace
1010
Calories
122
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 1945 |
| Drag Factor | 191 |
January 20, 2025 18:18:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:57.0 | 16,001 | 2:05.5 | 177 | 909 | 28 | 122 |
| 8:19.9 | 2,000 | 2:04.9 | 179 | 917 | 29 | 115 |
| 8:19.0 | 4,000 | 2:04.7 | 180 | 920 | 29 | 116 |
| 8:17.6 | 6,000 | 2:04.4 | 182 | 925 | 29 | 123 |
| 8:21.7 | 8,000 | 2:05.4 | 177 | 910 | 29 | 122 |
| 8:19.1 | 10,000 | 2:04.7 | 180 | 920 | 29 | 125 |
| 8:25.0 | 12,000 | 2:06.2 | 174 | 898 | 29 | 124 |
| 8:26.5 | 14,000 | 2:06.6 | 172 | 893 | 29 | 123 |
| 8:26.8 | 16,000 | 2:06.7 | 172 | 892 | 29 | 134 |
| 0:00.7 | 16,001 | 5:50.0 | 8 | 328 | 0 | 134 |
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50k Ram
50,000
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