Frédéric Chaloux 0:30 SkiErg
157
Meters
0:30.0
Time
1:35.5
Pace
13
Calories
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| Stroke Rate | 50 |
| Stroke Count | 25 |
| Drag Factor | 101 |
July 26, 2023 10:58:23
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 157 | 1:35.5 | 401 | 1681 | 50 |
| 0:10.0 | 49 | 1:42.0 | 329 | 1433 | 48 |
| 0:20.0 | 55 | 1:30.9 | 466 | 1903 | 48 |
| 0:30.0 | 54 | 1:32.5 | 441 | 1817 | 54 |
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30 secondes
30 sec fast
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