Frédéric Chaloux 22014m row
22,014
Meters
1:41:07.4
Time
2:17.8
Pace
1335
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 2334 |
| Drag Factor | 192 |
July 05, 2023 07:58:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:07.4 | 22,014 | 2:17.8 | 134 | 760 | 23 |
| 8:47.4 | 2,000 | 2:11.8 | 153 | 825 | 24 |
| 8:47.4 | 4,000 | 2:11.8 | 153 | 825 | 23 |
| 8:57.8 | 6,000 | 2:14.4 | 144 | 795 | 23 |
| 8:49.7 | 8,000 | 2:12.4 | 151 | 818 | 23 |
| 9:57.8 | 10,000 | 2:29.4 | 105 | 660 | 21 |
| 9:19.8 | 12,000 | 2:19.9 | 128 | 739 | 23 |
| 9:14.1 | 14,000 | 2:18.5 | 132 | 753 | 24 |
| 10:08.7 | 16,000 | 2:32.1 | 99 | 641 | 22 |
| 10:06.9 | 18,000 | 2:31.7 | 100 | 644 | 21 |
| 8:26.7 | 20,000 | 2:06.6 | 172 | 892 | 26 |
| 8:23.7 | 22,000 | 2:05.9 | 175 | 903 | 25 |
| 0:06.5 | 22,014 | 3:52.1 | 28 | 396 | 9 |
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Workout Graph
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50000 Ram
50000
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