Frédéric Chaloux 5008m row
5,008
Meters
21:31.7
Time
2:08.9
Pace
308
Calories
112
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
| Drag Factor | 201 |
July 17, 2025 06:41:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.7 | 5,008 | 2:08.9 | 163 | 861 | 27 | 112 |
| 8:35.3 | 2,000 | 2:08.8 | 164 | 863 | 28 | 111 |
| 8:34.8 | 4,000 | 2:08.7 | 164 | 865 | 28 | 112 |
| 4:20.9 | 5,008 | 2:09.4 | 161 | 855 | 27 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
21,097 Meters - Half Marathon - Ski - C2 Rankings & Challenges
app.erg.zone/w/19Pd281aTXeY6R7K6al78A