Frédéric Chaloux 11013m row
11,013
Meters
47:49.2
Time
2:10.2
Pace
675
Calories
113
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 1366 |
| Drag Factor | 191 |
May 20, 2025 06:10:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.2 | 11,013 | 2:10.2 | 158 | 844 | 28 | 113 |
| 8:35.5 | 2,000 | 2:08.8 | 164 | 862 | 29 | 113 |
| 8:37.5 | 4,000 | 2:09.3 | 162 | 856 | 29 | 111 |
| 8:35.4 | 6,000 | 2:08.8 | 164 | 863 | 29 | 114 |
| 8:39.0 | 8,000 | 2:09.7 | 160 | 851 | 29 | 112 |
| 8:53.8 | 10,000 | 2:13.4 | 147 | 806 | 28 | 116 |
| 4:24.7 | 11,013 | 2:10.6 | 157 | 840 | 28 | 113 |
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50k Ram
50,000
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