Melanie Rudoy 5000m row
5,000
Meters
27:03.5
Time
2:42.3
Pace
260
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 30 |
| Stroke Count | 809 |
| Drag Factor | 142 |
January 30, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:03.5 | 5,000 | 2:42.3 | 82 | 581 | 30 |
| 5:26.3 | 1,000 | 2:43.1 | 81 | 577 | 30 |
| 5:23.8 | 2,000 | 2:41.9 | 82 | 583 | 30 |
| 5:25.0 | 3,000 | 2:42.5 | 82 | 580 | 30 |
| 5:23.2 | 4,000 | 2:41.6 | 83 | 585 | 30 |
| 5:25.3 | 5,000 | 2:42.6 | 81 | 579 | 30 |
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Workout Graph
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