19:30.0 row on January 04, 2023

Melanie Rudoy 19:30.0 row

3,000

Meters

19:30.0

Time

3:15.0

Pace

150

Calories

Average Watts	47
Calories Per Hour	462

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

slightly slower....