David Arnold 10:02 row
2,021
Meters
10:02.6
Time
2:29.0
Pace
112
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 64 |
March 17, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.6 | 2,021 | 2:29.0 | 106 | 663 | 21 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 21 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 |
| 10:02.6 | 1 | 21:40.0 | 0 | 300 | 0 |
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Workout Graph
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