David Arnold 5:08 row
1,137
Meters
5:08.4
Time
2:15.6
Pace
66
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 97 |
March 17, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,137 | 2:15.6 | 140 | 782 | 25 | 124 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 | 133 |
| 5:08.4 | 29 | 2:24.8 | 115 | 696 | 7 | 115 |
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Workout Graph
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