David Arnold 5:10 row
1,104
Meters
5:10.3
Time
2:20.5
Pace
62
Calories
107
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 98 |
March 10, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,104 | 2:20.5 | 126 | 733 | 23 | 107 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 | 113 |
| 5:10.3 | 32 | 2:40.9 | 84 | 588 | 13 | 101 |
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Workout Graph
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