David Arnold 4:12 row
1,019
Meters
4:12.4
Time
2:03.8
Pace
65
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 98 |
March 10, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 1,019 | 2:03.8 | 184 | 934 | 25 | 131 |
| 4:12.4 | 1,020 | 2:03.7 | 185 | 935 | 25 | 131 |
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Workout Graph
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