David Arnold 13:46 row
2,851
Meters
13:46.3
Time
2:24.9
Pace
159
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 292 |
| Drag Factor | 68 |
March 03, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.3 | 2,851 | 2:24.9 | 115 | 695 | 21 | 130 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 | 130 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 19 | 124 |
| 13:46.3 | 793 | 2:22.6 | 120 | 714 | 25 | 138 |
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Workout Graph
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