David Arnold 10:21 row
2,054
Meters
10:21.2
Time
2:31.2
Pace
111
Calories
116
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 113 |
February 24, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.2 | 2,054 | 2:31.2 | 101 | 648 | 18 | 116 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 19 | 110 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 19 | 133 |
| 10:21.2 | 54 | 3:16.2 | 46 | 459 | 14 | 105 |
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Workout Graph
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