David Arnold 10:08 row
2,353
Meters
10:08.1
Time
2:09.2
Pace
144
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 94 |
February 24, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,353 | 2:09.2 | 162 | 858 | 22 | 129 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 | 128 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 | 129 |
| 10:08.1 | 18 | 3:45.0 | 31 | 405 | 10 | 130 |
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Workout Graph
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