David Arnold 13:10 row
2,030
Meters
13:10.2
Time
3:14.6
Pace
101
Calories
108
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 17 |
| Stroke Count | 231 |
| Drag Factor | 108 |
February 15, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.2 | 2,030 | 3:14.6 | 47 | 463 | 17 | 108 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 19 | 110 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 17 | 111 |
| 13:10.2 | 500 | 3:10.2 | 51 | 475 | 16 | 105 |
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Workout Graph
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