David Arnold 11:32 row
2,542
Meters
11:32.7
Time
2:16.2
Pace
149
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 101 |
February 15, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.7 | 2,542 | 2:16.2 | 138 | 776 | 22 | 136 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 129 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 | 138 |
| 11:32.7 | 348 | 2:13.1 | 148 | 809 | 17 | 141 |
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Workout Graph
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