David Arnold 4:55 row
938
Meters
4:55.1
Time
2:37.3
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 105 |
February 10, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.1 | 938 | 2:37.3 | 90 | 609 | 23 |
| 4:55.1 | 938 | 2:37.3 | 90 | 609 | 23 |
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Workout Graph
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