David Arnold 25:00 row
6,260
Meters
25:00.0
Time
1:59.8
Pace
415
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 104 |
February 08, 2025 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,260 | 1:59.8 | 204 | 1000 | 24 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 22 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 25 |
| 15:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 28 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 26 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 22 |
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Workout Graph
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