David Arnold 4:06 row
896
Meters
4:06.5
Time
2:17.5
Pace
52
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 105 |
February 08, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.5 | 896 | 2:17.5 | 134 | 762 | 23 |
| 4:06.5 | 896 | 2:17.5 | 134 | 762 | 23 |
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Workout Graph
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