David Arnold 10:25 row
2,124
Meters
10:25.8
Time
2:27.3
Pace
116
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 207 |
| Drag Factor | 106 |
February 05, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.8 | 2,124 | 2:27.3 | 109 | 676 | 19 | 115 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 | 115 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 | 119 |
| 10:25.8 | 85 | 2:31.7 | 100 | 644 | 18 | 112 |
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Workout Graph
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