David Arnold 8:33 row
1,804
Meters
8:33.3
Time
2:22.2
Pace
104
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 177 |
| Drag Factor | 126 |
February 05, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.3 | 1,804 | 2:22.2 | 122 | 718 | 20 | 118 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 19 | 110 |
| 8:33.3 | 840 | 2:06.9 | 171 | 888 | 23 | 127 |
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Workout Graph
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