David Arnold 3:04 row
394
Meters
3:04.9
Time
3:54.6
Pace
20
Calories
126
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 108 |
January 29, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.9 | 394 | 3:54.6 | 27 | 393 | 17 | 126 |
| 3:04.9 | 394 | 3:54.6 | 27 | 393 | 17 | 126 |
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Workout Graph
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