David Arnold 32:25 row
7,545
Meters
32:25.3
Time
2:08.9
Pace
465
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 687 |
| Drag Factor | 104 |
January 29, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:25.3 | 7,545 | 2:08.9 | 163 | 862 | 21 | 129 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 19 | 110 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 | 122 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 | 133 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 24 | 143 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 | 132 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 | 141 |
| 32:25.3 | 569 | 2:07.6 | 168 | 878 | 21 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.