David Arnold 10:33 row
2,521
Meters
10:33.8
Time
2:05.7
Pace
159
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 263 |
| Drag Factor | 70 |
January 25, 2025 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.8 | 2,521 | 2:05.7 | 176 | 906 | 24 | 138 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 | 108 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 26 | 152 |
| 10:33.8 | 135 | 2:05.1 | 178 | 914 | 24 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.