David Arnold 9:47 row
2,054
Meters
9:47.6
Time
2:23.0
Pace
116
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 109 |
January 15, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.6 | 2,054 | 2:23.0 | 120 | 711 | 20 | 135 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 | 138 |
| 9:47.6 | 992 | 2:24.9 | 115 | 695 | 20 | 132 |
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Workout Graph
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