David Arnold 10:13 row
2,422
Meters
10:13.5
Time
2:06.6
Pace
152
Calories
117
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 101 |
January 15, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.5 | 2,422 | 2:06.6 | 172 | 892 | 24 | 117 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 25 | 127 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 24 | 136 |
| 10:13.5 | 30 | 3:45.0 | 31 | 405 | 9 | 89 |
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Workout Graph
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