David Arnold 1:07 row
178
Meters
1:07.2
Time
3:08.7
Pace
9
Calories
62
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 17 |
| Stroke Count | 19 |
| Drag Factor | 105 |
January 15, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.2 | 178 | 3:08.7 | 52 | 479 | 17 | 62 |
| 1:07.2 | 179 | 3:07.7 | 53 | 482 | 17 | 62 |
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Workout Graph
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