David Arnold 9:14 row
2,175
Meters
9:14.9
Time
2:07.5
Pace
136
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 227 |
| Drag Factor | 100 |
January 11, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.9 | 2,175 | 2:07.5 | 169 | 880 | 24 | 137 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 146 |
| 9:14.9 | 1,051 | 2:01.2 | 196 | 975 | 26 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.