David Arnold 4:20 row
891
Meters
4:20.6
Time
2:26.2
Pace
49
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 97 |
December 30, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.6 | 891 | 2:26.2 | 112 | 685 | 23 | 123 |
| 4:20.6 | 892 | 2:26.0 | 112 | 686 | 23 | 123 |
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Workout Graph
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