David Arnold 4:31 row
961
Meters
4:31.8
Time
2:21.4
Pace
54
Calories
97
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 98 |
December 30, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.8 | 961 | 2:21.4 | 124 | 725 | 22 | 97 |
| 4:31.8 | 961 | 2:21.4 | 124 | 725 | 22 | 97 |
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Workout Graph
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