David Arnold 9:38 row
1,940
Meters
9:38.3
Time
2:29.0
Pace
106
Calories
105
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 99 |
December 30, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.3 | 1,940 | 2:29.0 | 106 | 663 | 21 | 105 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 | 128 |
| 9:38.3 | 936 | 2:28.6 | 107 | 666 | 22 | 83 |
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Workout Graph
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