David Arnold 10:23 row
1,883
Meters
10:23.1
Time
2:45.4
Pace
98
Calories
118
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 110 |
December 21, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.1 | 1,883 | 2:45.4 | 77 | 565 | 19 | 118 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 21 | 109 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 19 | 121 |
| 10:23.1 | 65 | 2:57.6 | 62 | 514 | 19 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.